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Lebron's Secret: Get Cut Like A King

Sep 24, 2014 -- 6:14am

Lebron James decided to become even more of a beast this summer and slimmed down. 

"I had no sugars, no dairy, I had no carbs. All I ate was meat, fish, veggies and fruit. That's it. For 67 straight days."

(Pictured)

Arugula salad with chicken, strawberries, mango, cashews, and olive oil/lemon vinaigrette dressing. 

There are multiple theories on why the King decided to lose weight. Some believe Lebron was in poor shape last season; Some believe he's always been self-conscious about his weight; Some believe he's following in Kobe's footsteps by losing weight in his 30s.

The King is ready for battle. Lebron makes his Cavs debut against the Knicks on October 30th.

 

 

#Yo!HaveUSeen Video of the Day

Sep 24, 2014 -- 5:57am

#KNOCKOUTPRINCESS

All was fun and games when this  5-year old girl was sparring with her Dad in their living room.

One punch changed it all as pops "got knocked him the f**k out!" 

#TrafficJam Lark Fest Road Closures

Sep 19, 2014 -- 5:35am

Lark Fest is shutting down Albany streets tomorrow. Lark, Spring, State, Chestnut, and Jay among other streets will all be affected by one of New York's largest street festivals. 

Lark Fest is celebrating it's 33 year from 10a- 5:30pm. Expect two stages of LIVE music, activities for people of all ages, hundreds of vendors and so much more!

NO dogs or pets and NO glass containers are allowed at city co-sponsored events. 

A full list of road closures is below:

Parking Restrictions: 

September 20, 2014 -5:00 a.m. until 8:00 p.m.: 

Lark Street, both sides from Washington Avenue to Madison Avenue 
Spring Street, both sides from Lark Street east to in front of and opposite #40 Spring St 
Spring Street, both sides from Lark Street west to in front of and opposite #57 Spring St 
State Street, both sides from Lark Street east to #341 State St (north side) and #336 State St (south side) 
State Street, both sides from Lark Street west to Willett Street (south side) and & 379 State St (north side) 
Chestnut Street, both sides from Lark Street east to #157 Chestnut St (north side) & #162 Chestnut St (south side) 
Lancaster Street, both sides from Lark Street to Willett St 
Lancaster Street, both sides from Lark Street east to #203 Lancaster St (north side) & #200 Lancaster St (south side) 
Jay Street, both sides from Lark Street east to #223 Jay St (north side) & #222 Jay St (south side) 
Hudson Avenue, both sides from Lark Street west to Willett Street 
Hudson Avenue, both sides from Lark Street east to #337 State St (north side) and #332 State St (south side) 
Hamilton Street, both sides from lark Street east to #407 Hamilton St (north side) & #406 Hamilton St (south side) 
Madison Avenue, north side from Lark Street east to #395 Madison Avenue – HANDICAP PARKING 
Madison Avenue, north side from Lark Street west to Willett Street, 
Washington Avenue, south side from Lark Street east to #170 Washington Avenue – HANDICAP and PERFORMER PARKING. 

Road Closures: 

September 20, 2014 5:00 a.m. until 8:00 p.m. 

Lark Street between Washington Avenue and Madison Avenue 
Hudson Avenue between Lark Street and Willett Street 
Lancaster Street between Lark Street and Willett Street 
State Street between Willett Street and Lark Street 

The following roadways will be closed to all but local traffic and emergency vehicles: 

Spring Street from Dove Street to Henry Johnson Boulevard 
State Street from Lark Street to Dove Street 
Chestnut Street from Lark Street to Dove Street 
Lancaster Street from Dove Street to Lark Street 
Jay Street from Lark Street to Dove Street 
Hudson Avenue from Dove Street to Lark Street 
Hamilton Street from Dove Street to Lark Street 
Willett Street from Madison Avenue to State Street 
State Street from Henry Johnson Boulevard to Willett Street

#NewMusicTuesday

Sep 16, 2014 -- 5:14am

Chris Brown 'X'

The 17-track album features apperances by Ariana Grande, Brandy, Jhene Aiko, Kendrick Lamar, Lil Wayne, R.Kelly, Trey Songz and Rick Ross

Iggy's Ex: I Have Permission

Sep 16, 2014 -- 5:06am

The Iggy Azalea "sex tape" story continues to change by the hour.

TMZ has obtained a copy of an agreement Iggy Azalea and her former boyfriend/manger Hefe Wine signed

In this agreement Wine was given exclusive rights to "manufacture, sell, distribute and advertise 'any' recording embodying visual images."

According to TMZ, Iggy signed the contract for record and music video purposes but Wine believes all he has to do is add music to the sex tape, and it's his to profit. 

When given a contract, do you sign it on the spot or take it home and sleep on it before making a decision? 

#FineNine

Sep 11, 2014 -- 6:37am

I found a list of nine things ALL women have done and I want to see where you fall.

1. Wear Bras a lot more than once (consecutive days)

2. Practice a strip tease in the mirror

3. Held your boobs running down the stairs

4. Named your boobs

5. Squat like a baseball catcher to stretch out your jeans

6. Tried on a shirt too small, panicked in the dressing room because you can't get it off and either have to buy the shirt OR get the jaws of life to remove it

7. Acting like you're not in the stall when someone walks in and you're going #2 and holding it if someone sits in the stall next to you

8. Purposely don't shave to avoid hooking up

9. Hiding underwear inside the rest of your clothes when going to the Dr.'s 

518 ladies, what have you completed of the Fine Nine?

 

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